In 100 g (Grams) of Crackers, matzo, plain there is 1.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crackers, matzo, plain.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Crackers, matzo, plain

Crackers, matzo, plain is a type of Baked Products. The most significant nutrients in Crackers, matzo, plain are listed below.

Water	4.3 g	4.3%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	10 g	10%
Total lipid (fat)	1.4 g	1.4%
Ash	0.6 g	0.6%
Carbohydrate, by difference	83.7 g	83.7%
Fiber, total dietary	3 g	3%
Sugars, total	0.29 g	0.29%
Calcium, Ca	13 mg	0.01%
Iron, Fe	3.16 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	89 mg	0.09%
Potassium, K	112 mg	0.11%
Sodium, Na	0 mg
Zinc, Zn	0.68 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.65 mg
Selenium, Se	36.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, matzo, plain